Health and Fitness

Pregnancy Progress

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Description:
Make your pregnancy easier and more enjoyable. Track your progress and record memories. Easily share pregnancy milestones with friends and family. Log all of your medical appointments, questions, and symptoms. View calendars and charts to track your pregnancy progress.

Perfect for making pregnancy easy and enjoyable as you count down to your due date.

App Features include:

• Memory book of pregnancy milestones
• Photo gallery of pregnancy memories
• Log book of medical appointments
• Calendar view of pregnancy progress
• Share progress over email, facebook, and twitter
• Calculate % complete and days until delivery
• Time and record baby kicks and movements
• Monitor daily hydration and prenatal vitamins
• Available as a universal app for iPhone and iPad
• Retina display ready
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Road Bike Pro Cycling

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Description:

The ultimate road cycling performance app transforming your iPhone into the best bike computer on the market with over 50 features. Makes cycling fun-tastic!
The runtastic Roadbike App has been specifically designed with road cyclists in mind incorporating every feature a leisure rider, amateur racer or professional cycling athlete will need. This app is 100% bike focussed to give the rider the ultimate performance measurement tool from a ride in the park with the kids to a stage of
the Tour De France. You can now enjoy your ride in a completely different way.
During The Ride
• Live tracking of critical performance metrics – calories, distance, time, speed, altitude, pace
• Cadence measurement (with additional hardware)
• Heart rate integration compatible (with additional hardware)
• Weather & wind data
• Dashboard configuration – displays preferred statistics
• Automatic pause detection
• Mapping (Google maps) – detailed live mapping and historic mapping of previous sessions
• Live Positioning – real time tracking of your position to share with friends
• Voice feedback of critical performance metrics and motivation messages (English, German, French, Italian,
Spanish)

After The Ride
• Social networking interface and sharing – post activities on Facebook, Twitter and runtastic fitness portal
• Full training history – graphics, charting, progress
• Mapping
— Historic mapping of every ride
— Google maps integration
— Open Street Map integration
— Offline maps – download international maps for overseas cycling
• Key metric profiling – altitude, cadence, heart rate, distance, pace

Compatible Hardware
• Runtastic sensor package with super-accurate speed, cadence and heart rate monitors
• iPhone bike cases
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 FatNav - weight loss support

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Description:

A weight loss support app, featuring a BMI calculator, calorie counter, built-in database of foods to track your weight loss (with ability to add new foods).
Whatever your weight loss destination, your journey starts with Fat Nav.

What's new in Version 1.3

Added option of setting a target date, and having the app calculate the required calorie count,
or setting a desired weight and the app will calculate the date of arrival



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HIIT Timer for iPhone
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Description:

HIIT Timer for iPhone finally arrived!
"Best HIIT Timer on appStore" 
 DIYAppReview.com
HIIT Timer by CobbySoft Media Inc is a unique app that integrate your iPhone music library into a high intensity interval timer! 
Perfect for Crossfitter who want a music tabata timer that you can show your friends!!!









      
Features:
★ Awesome graphics and slick design.
★ Set Action interval in minutes and seconds.
★ Set Rest interval in minutes and seconds.
★ Select any song in your iPhone library for the workout!!!
★ Automatically save previous workout settings.
★ Play your favorite workout song when during the Action Interval.
★ Pause song during Rest Interval.
★ Unlimited Rounds!!!
★ Awesome Music Visualizer that react to the beat to the song through the iPhone microphone.

★ Notes: Due to the limitation of the iPhone API, the visualizer will only work when speaker is enabled.
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Kegel Camp
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Description:

SO, WHY KEGELS?
Kegel exercises have proven benefits to overall sexual health and doing them regularly can improve your sex life in many ways.

BENEFITS FOR WOMEN:

Kegels may lead to stronger and enhanced orgasms. It also helps women who have issues with their bladder either before or after childbirth.

BENEFITS FOR MEN:

Kegel workouts can provide men with stronger erections, and are key to controlling your own orgasm and lasting longer during sex.
...and the best part is NO ONE WILL EVER KNOW that you’re doing them.


KEGEL CAMP:

Shows you how to do the exercises correctly, and lead you step-by-step through a series of exercises.

You'll start at Level 1, with slower and fewer reps. As you do more sessions, the app will automatically increase your level, keeping the exercises challenging. You can always set your own level manually, to dial in exactly the right degree of difficulty.

Once you get the hang of it, you can do your Kegels almost anywhere: stop lights, elevators, plane rides or while waiting for long downloads. Just follow along with Emily as she coaches you through your daily sessions.

FEATURES:

✔ Voice cues from Emily guide you through each session, like a personal trainer

✔ Helpful tips from Emily pop up during sessions, keeping you on track

✔ Emily's unique Kegel Meter shows you at a glance what you should be doing every step of the way.

✔ Set a reminder and your iPhone will let you know once a day that it's time for your Kegels

✔ Automatically tracks your usage

✔ Increases the reps and duration to keep you advancing

✔ Turn on / off audio, visual, text and vibration cues

✔ Easy to use; easy to get started.

✔ Tap the screen anywhere to pause an exercise session.
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Girl Tips
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Description:
Featured app in Healthcare & Fitness's "What's hot" in over 15 countries!

Who can you trust anymore? Your parents tell you one thing, your friends another.. and your teachers yet another!!

These are top tips for surviving your teenage years!

Info on dealing with pimples and guys
Info on your health and your body





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More Apps are coming soon 

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